Ideas


Sometimes you may just need a little boost to give you that extra mental edge. That’s where the perfect snack can make all the difference. To help keep give your brain a quick nutrient lift, consider one of these snack ideas.

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Everyone can use a little boost to their creativity once in a while, especially when life leaves you feeling a little uninspired. Deadlines, work and family pressures can all creep in and make it more difficult to express yourself or feel creative.

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A main motivation for many when completing a to-do list is the small thrill associated with checking that box or crossing something off your list as done. It feels good to do something that needed to get done.

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The season of autumn is filled with inspiring moments and activities. It’s like nature is inviting you to find the best part of yourself and do something awesome. To help get you inspired, we’ve come up a list of challenges to help you get the most out of this spectacularly stunning season.

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When you think about the word journal, people often first associate it with the written word. This makes sense, considering most people use journals as a sort of diary or way to keep track of thoughts and special moments in their life. However, that’s just one way to look at journaling.

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